Sprouted Buckwheat Pancakes and picnic 'bread'

Buckwheat pancakes savoury

Soaked Buckwheat (at least overnight)
then rinsed and add enough water to just
about cover (not too much)
Ginger
Turmeric
Coriander
Cumin
Tamari or pinch seasalt
2 tsp kuzu (or rice flour)
Blend then fry in coconut oil

serving ideas:
great as a 'wrap'
with pesto or hummous and salad... 
or butternut squash puree
or scrambled tofu
or thyme/sumac/olive oil/herb salt

Buckwheat pancakes sweet


Approx 2 cups buckwheat: 

Season to taste with other ingredients

Soaked Buckwheat (at least overnight) 
then rinsed and add enough water to just
about cover (not too much)
Pinch seasalt
2 tsp kuzu (or rice flour)

Blend then fry in coconut oil

serving ideas: 
with maple syrup and or vanilla cashew cream
or rice syrup with chopped pecans and cardamon
or coconut sugar and lemon juice

Buckwheat picnic 'bread'

Soaked Buckwheat...
... (at least overnight) then rinsed
Onion
Garlic
Ginger
Turmeric
Coriander
Cumin
Olive oil
Tamari

For approx 2 cups buckwheat:
enough water to just about cover
(not too much) 
1 onion
1 clove garlic
1tsp olive oil
Season to taste with other ingredients

Blend briefly then bake for 20-30 mins until golden (about 180 deg)

serving ideas:
As picnic food to replace bread
With tofu 'cheese' bake
With tahini miso spread