Tempeh

Organic tempeh is a delicious fermented soya bean product that is very easy to use. It can be gently browned in a skillet, I use a small amount of coconut oil as it is safer to use at higher temperatures.
                         

                                  Tempeh

Tempeh with Tahini Mustard

Coconut oil

(Or water with kombu)
Tempeh

Tamari

Tahini

Dijon mustard

Gomashio

Gently brown the tempeh both sides in a tiny amount of coconut oil

When browned pour on a mixture of tamari and water to be absorbed

(Nice with garlic and ginger too, vegetables can be added to: like carrots)

(Or simmer in a little water with a piece of kombu and a sprinkling of tamari)

Either way leave a little liquid to mix in some tahini and mustard.

Serve on a bed of watercress with a sprinkle of gomashio
Also great with sauerkraut!